Health benifits of amla


Health benifits of amla



Abstract

Foods can very effectively used as medicine to cure and prevent disease. Ayurveda, the 5,000 year old ancient Indian health sciences, have mentioned benefits of food for therapeutic purpose. According to Ayurveda, Ayurvedic polyherbal  formulations, Indian gooseberry is a common constituent  in that. .It may be used as a rejuvenative to promote longevity, to increases digestion , treat constipation , reduce fever , purify the blood , reduce cough , alleviate asthma , strengthen the heart , benefit the eyes , stimulate hair growth etc


Amla kills cancerous cells, but leaves normal cells alone. It was tested against six human cancer cell lines: lung cancer, liver cancer, cervical cancer, breast cancer, ovarian cancer, and colon cancer. As you drip amla on cancer cells, the growth rates cut in half, and then stop completely. And then, amla starts killing the cancer off; the growth goes negative
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Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer.
 Amla berries are also an excellent source of: Vitamin C, Vitamin E. 

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